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Jamie Varner Works with Joe Sale and Optimum Performance for UFC 169 and Weighs In at 156 lbs.

Jamie Varner Works with Joe Sale and Optimum Performance for UFC 169 and Weighs In at 156 lbs.

“I worked with Joe Sale and Optimum Performance / Human Performance Systems in preparation for UFC 169 in Newark, New Jersey. Joe created my nutrition program for that fight and made key adjustments during the course of training camp. Joe’s training camp nutrition management for that fight was excellent. Thank you Joe for all your [...]

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Hank Trushel on Working with Joe Sale and Optimum Performance / Human Performance Systems

Hank Trushel on Working with Joe Sale and Optimum Performance / Human Performance Systems

Joe Sale’s applied knowledge of human nutrition, anatomy & physiology, stretching, range of motion, and strength & conditioning made a significant difference and was practically invaluable in my ability to return to form and the comeback I was able to make after undergoing complete shoulder replacement as well as the conditioning and overall health of [...]

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Joe Sale Presents Nutrition for Jiu Jitsu Training Class with Gustavo Dantas

Joe Sale Presents Nutrition for Jiu Jitsu Training Class with Gustavo Dantas

It’s been about one year since my last Sports Nutrition for Competitive Jiu Jitsu training class at the Gustavo Dantas  GD Jiu Jitsu Academy in Tempe, Arizona. Gustavo has invited me back for a similar event on Saturday, May 11, 2013, at 11:00am. Call Gustavo Dantas Brazilian Jiu Jitsu at 480-968-6303 for more details. As [...]

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Joe Sale, CNS, CSCS, Jiu Jitsu Sports Nutrition Article in the New Tapout Magazine

Joe Sale, CNS, CSCS, Jiu Jitsu Sports Nutrition Article in the New Tapout Magazine

My Jiu Jitsu Sports Nutrition article is in print in the new Tapout Magazine / Issue #48. You can purchase hard copy or digital version from MMA Worldwide or hard copy at your local Barnes & Noble. Below are a few paragraphs from the article. This article discusses nutrition as a high percentage move in Brazilian Jiu [...]

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Joe Sale, CNS, CSCS, New MMA Sports Nutrition Article in Tapout Magazine

Joe Sale, CNS, CSCS, New MMA Sports Nutrition Article in Tapout Magazine

This post announces my new Mixed Martial Arts / MMA sports nutrition article in Tapout Magazine. You can purchase hard copy or digital version through MMA Worldwide or hard copy at your local Barnes & Noble. The article is titled, “Tactical Athletes / MMA / Mixed Martial Arts and Sports Nutrition” Below are a few [...]

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Joseph Sale Interviews Hans Thompson, Mixed Martial Arts / MMA Commentator, Interpreter, and Producer

Joseph Sale Interviews Hans Thompson, Mixed Martial Arts / MMA Commentator, Interpreter, and Producer

The purpose of these interviews is to speak with people who have created successful outcomes, for themselves and for others in the world of sports, business, and other endeavors. It then follows that the person interviewed will be talking about their life and / or business philosophy that they have grown into over the years. [...]

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Gustavo Dantas Brazilian Jiu Jitsu Workshop with Joe Sale, CNS, CSCS, Guest Speaker

Gustavo Dantas Brazilian Jiu Jitsu Workshop with Joe Sale, CNS, CSCS, Guest Speaker

Gustavo Dantas wil be teaching his Brazilian Jiu Jitsu Back Attacks and Tournament Prep Workshop on Saturday, June 16, 2012, from 10:00 am until 1:00pm at the Team GD Brazilian Jiu Jitsu Academy in Tempe, Arizona. I will be guest speaking at the event covering a multitude of useful topics including nutrition prep for Brazilian Jiu [...]

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Joe Sale, CNS, CSCS, MMA Nutrition & Conditioning Articles in Tapout Magazine

Joe Sale, CNS, CSCS, MMA Nutrition & Conditioning Articles in Tapout Magazine

You can now read my MMA sports nutrition and MMA human performance articles as well as my corrective exercise / post rehab injury articles in Tapout Magazine, a publication of MMA Worldwide. The following is an excerpt from the MMA Worldwide website. Check out Tapout Magazine. – Joe Sale, CNS, CSCS MMA Worldwide, Inc is more than just a Magazine, an Association, a [...]

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Discover Code to Joy by George Pratt, Ph.D. and Peter Lambrou, Ph.D.

Discover Code to Joy by George Pratt, Ph.D. and Peter Lambrou, Ph.D.

“Dr George Pratt’s book, Code to Joy / The Four Step Solution to Unlocking Your Natural State of Happiness, contains practical and usable information that through application, has the capacity to create significant and quantifiable change in your life. The book, Code to Joy is endorsed by well known names in their respective fields including Dara [...]

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Brazilian Jiu Jitsu, Mixed Martial Arts, and the Anatomy of the Human Knee

Brazilian Jiu Jitsu, Mixed Martial Arts, and the Anatomy of the Human Knee

This article will discuss the functional anatomical components of the human knee and their relationship to Brazilian Jiu Jitsu and Mixed Martial Arts. The anatomy of the human knee is pre determined however the benefit of this article to the MMA or Jiu Jitsu practitioner is to provide an improved comprehension and clarity of understanding concerning the functions [...]

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